The study says, learn from Asia, especially from Japanese women. With applying the prescriptions of their young and slim, as described by Naomi Moriyama in the book Japanese Women Do not Get Old or-Fat. Home-based diet. Try Tokyo’s kitchen cuisine menu, which presents many dishes of fish, vegetables, rice, soy, noodles, tea, and fruit. Everything is processed in a simple way. Taste comes from canola oil, onion,...